Tying your hair properly is important while sleeping at night. Avoid tying your hair with rubber or metal ties So, remove hair extensions and accessories before going to sleep to prevent hair dryness and breakage.ġ0. Just imagine - can you sleep comfortably in a party gown? No, right? We wear loose, comfortable clothes before tucking ourselves in bed to let our skin breathe. We all love fancy hair accessories and stylish hair extensions that enhance the beauty of our tresses, don't we? While these products make our hair look great, it is imperative to remove them before going to sleep. Silk is smooth and so it doesn't make hair rough or brittle and allows hair to rest without getting tangled.Ĭotton pillowcases can cause dry hair and split ends, so avoid them, and switch to silk pillowcases for healthy and shiny hair. Friction usually causes split ends, hair breakage, and hair damage. Silk is soft and smooth, and its natural properties help in reducing friction on the hair while sleeping. Silk is the panacea for most hair problems. However, if you have oily hair, you should use a small quantity of hair oil because an oily scalp can catch dandruff with the use of oil. Doing this will prevent hair dryness and also help in reducing friction between hair strands. Massage your hair with oil before sleeping to keep your hair hydrated and nourished. Hair oil has many benefits: it promotes hair growth, provides relief from stress, makes hair strong, prevents dandruff, and makes hair shiny. When the hair strands are wet, the protein bonds in hair become weak, which makes them more prone to damage. Avoid washing your hair at night because that will eventually lead to hair damage. When your hair is wet, it becomes more prone to damage, and that is the reason why it is advised not to comb your hair when wet. In fact, it can even cause traction alopecia, so do not put a lot of pressure on your hair and scalp by tying your hair tightly. Tight hairstyles damage and tangle hair which eventually leads to hair breakage. One of the best ways to protect your hair while you sleep is to tie your hair properly. If you want your hair to be happy, healthy, and shiny then do not tie your hair too tight. Rinse your hair with a mild shampoo with lukewarm water the next day. Take a shower cap and cover your head with it to sleep without worrying about getting your clothes dirty at night. Mix honey with milk in a bowl, and use a brush to apply the mask to your hair.
Follow an overnight hair care treatmentĪ proper hair care routine should be followed to prevent thinning hair, dandruff, itchy hair, and other hair problems. Make sure your scalp is clean before you apply the serum for better results.Ĥ. If you are experiencing dry hair problems, then you should use a scalp serum before going to bed at night. It promotes blood circulation and keeps the scalp healthy.Ī hair serum adds shine to the hair, controls frizz, reduces tangles, protects hair against damage, and keeps hair nourished. A healthy scalp leads to healthy hair, so massage your scalp every night before going to bed for two to five minutes. But, there's no scientific study that can prove this claim, but brushing your hair gently with a paddle brush before you sleep will make sure that your hair doesn't get tangled.Įvery hair enthusiast must know that massaging the scalp and hair is essential for healthy hair. Many people believe that brushing hair 100 times a day promotes hair growth and makes hair shiny. Our hair needs constant grooming, so it is important to brush your hair before you get your beauty sleep. Here are some tips you should follow for your hair at night. While getting a good quality beauty sleep is essential for hair health, following some hacks is equally important to get gorgeous hair.
To ensure proper hair growth, it is important to follow a night hair care routine. With the continuous hustle and bustle of life, it becomes difficult to follow hair care tips at night, and the result is dull lifeless hair.
0 kommentar(er)
